My Services

Tailored to you, grounded in evidence, and designed around your lifestyle.

How I can help you

  • This is where we start. What’s involved:

    • Meet - your initial assessment, held in-person or online, where we will delve into your health history, current symptoms, dietary habits, lifestyle, and goals. You will be given a series of important tasks to complete over the following week to support the next phase of your assessment.

    • Analyse - one week after your initial consultation, I will complete a comprehensive clinical review of your case to develop a personalised nutritional diagnosis. This process involves detailed clinical reasoning, food diary analysis and supplementation evaluation, review of questionnaires and health history, as well as, the development of your tailored nutrition plan.  

    • Personalise - we meet for your second consultation in-person or online, where I present your personalised findings and explain the reasoning behind your nutritional diagnosis. Together, we translate the analysis into clear, strategic next steps, refine your goals, and map out your ongoing plan so you leave with clarity, confidence and direction.

  • This is where we assess progress, adjust as needed, and fine-tune. What’s involved:

    • Discussing the results of any additional testing completed

    • Monitoring your progress and behavioural changes

    • Acknowledging any concerns or barriers that have arisen

    • Reviewing and adjusting your treatment plan as required

    • Ensuring you have the resources to keep you motivated, including easy recipes and tips

Telehealth appointments available Australia-wide. In-person consultations are held at Woollahra Whole Health in Sydney. https://www.woollahrawholehealth.au/

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The process is seamless

Book a free discovery call

A 15-minute call to understand your goals and ensure we’re the right fit. There is no pressure to commit, just an opportunity for us to chat.

1.

“MAP” assessment

A thorough deep dive into your medical history, symptoms, dietary patterns, lifestyle, and goals. An analysis to inform diagnosis.

2.

Your personalised plan

Together, we’ll create a targeted, realistic and clear plan to influence your health outcomes meaningfully and sustainably.

3.

Follow-up consultations

Ongoing support to review and adjust your plan as needed. These appointments ensure you remain motivated and on track.

4.

Your Questions, Answered

  • My practice is grounded in behaviour change coaching. I don’t just give you a plan and see you once every few weeks - I support you consistently between sessions through check-in forms and habit tracking so you actually follow through.

  • You may be eligible to claim a Medicare rebate ($61.80 back) if your GP has referred you under a Chronic Disease Management Plan (CDM), Enhanced Primary Care (EPC) or an Eating Disorder Plan (EDP). Please have a chat with your GP to check if you are eligible to review a rebate.

  • The majority of Australian Private Health Funds offer refunds for consultations with Accredited Practising Dietitians (APDs) like myself. The rebate amount varies based on your coverage level. For more details regarding rebates, please reach out to your private health fund.