1:1 Online Fitness Coaching
Are you looking to take the guesswork out of your training program?
You’re showing up and putting in the effort, but the results still aren’t falling into place. Maybe your workouts feel a bit aimless, motivation comes and goes, or you’re unsure whether what you’re doing is actually working. It can be frustrating - and I get it, because I’ve felt that way too.
This program is built to bring direction, clarity & confidence to your workouts.
Instead of second-guessing your approach, you’ll know exactly what to do, how to do it, and why it matters. You’ll feel supported, encouraged, and motivated to keep showing up - not just for the results, but because the process finally feels right.
Together, we’ll make your training consistent, effective, and sustainable so that you can achieve the results you desire.
What’s coming your way:
A Personalised Training Program
A program built around you - your body, your goals, and your routine - so you can train smarter, feel stronger, and see real results.
Weekly Check Ins
Each week, you’ll fill out a quick check-in so we can track your progress, keep you motivated, and adjust your program if needed.
Fortnightly 15-Minute Calls
Every two weeks, we’ll connect to celebrate your progress, tackle obstacles, and keep you moving forward with confidence.
Daily Support Via WhatsApp
Whether you have questions, need encouragement, or want feedback on your form, WhatsApp will allow me to support you along the way.
HOW OUR JOURNEY BEGINS
Book in a discovery call
We’ll kick off with a discovery call to dive into your training story, define your goals, and set clear expectations for your coaching experience.
Fill me in on your story
You’ll complete a detailed form to paint a full picture of your lifestyle, gym setup, and what you want to achieve. This will help me create the most suitable program for you.
We are ready to go!
I'll design your personalised training program that will be readily accessible. From here, you’ll have ongoing support to keep you moving forward with confidence.